Nearly everybody is busy now. If you’re busy, you may feel like grabbing your food on the go and foregoing nutrition. However, you do not always have to sacrifice nutrition for convenience. Consider the following tips to help you formulate some fresh ideas.Many have always thought of salad as being quite healthy, but it is common for people to use dressings that make it far less so. Creamy dressings, especially, are full of fat and empty calories....